‘Those teens are so fit!’ Helen Skelton showers pole dancers with praise as she takes on the ‘hard’ activity for her new show but has …

Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman’s clubs as erotic dance, but has also recently gained popularity as a mainstream form of fitness, practiced by many enthusiasts in gyms and in dedicated dance studios.

A lap dance (or contact dance) is a type of erotic dance performance offered in some strip clubs in which the dancer typically has body contact with a seated patron. Lap dancing is different from table dancing, in which the dancer is close to a seated patron, but without body contact.

A pole was erected in the communal lounge, and the dancers twirled to Abba and Frank Sinatra (I hope they didn’t play My Way: ‘And now, the …

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