Seafood is a source of omega-3 fatty acids, which support fetal growth and development, and protein. But you should only eat low-mercury fish, such as shrimp, salmon, pollock and catfish, and eat no more than 12 ounces a week.

Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.

Eat this. Don’t eat that. Do this. Don’t do that. Pregnant women are bombarded with do’s and don’ts. Here is help to keep it all straight.

You probably already know that in many human cultures, people eat insects, grubs, and worms. Eating creepy crawly things is, in fact, the norm, not the exception.

New Flavors in the Melting Pot In an invigorating East-West fusion, the piquant cuisines of the Pacific Rim (Thai, Korean,…

Do people get sick on sushi? In general, people rarely get sick from eating sushi, but raw seafood is potentially risky because it can contain parasites such as tapeworm.

A diet designed to boost your fertility naturally can help you get pregnant without invasive infertility treatments.

Pearians can eat mollusks like mussels. Photo Credit: Lisovskaya/iStock/Getty Images Pearians do not eat land s or birds, including chicken, beef, pork and other types of poultry. They do, however, eat seafood, including fish such as salmon, tuna, trout, whitefish, sardines and even

Cooked shrimps are safe to eat while pregnant. Read more about the dangers and risks of uncooked shrimps, mercury and shrimp paste.

Jan 07, 2016 · Who doesn’t love a good buffet? Whether it’s home-style cooking, gourmet, Asian, Indian, or even vegetarian, Americans love the freedom of choice afforded by the buffet line, where we get to pile it up any way we want.